It will also track breathing quality thanks to the onboard SpO2 sensor. Automatic sleep monitoring breaks down sleep stages, duration and offers sleep analysis. There are also inactivity alerts that flash up when you’ve not been moving around enough during the day. In terms of what you’ll be able to track, Xiaomi covers the basics of letting you count daily steps, distance covered and an estimated calorie burn from your movement. READ NEXT: The best cheap smartwatches you can buy This uses the optical heart-rate sensor to generate readings that are displayed inside of Xiaomi’s Mi Fit companion phone app. Xiaomi has also added the ability to measure blood oxygen during sleep and for on the spot measurements too. You’re also getting a PPG optical heart-rate monitor that not only lets you take on-the-spot measurements but also lets you track heart rate during exercise or all day continuously if you like. There’s a 3-axis accelerometer and 3-axis gyroscope just like the Mi Band 5. The motion sensors that track movement during activity and enable features such as sleep monitoring remain the same. The new design is sharper, more colourful and does a better job of stretching to the edge of the casing to display even more data at a glance. The Mi Band 5 offered a smaller 1.1in screen with a 126 x 294 resolution and the same maximum brightness. It’s a 1.56in AMOLED touchscreen sporting a 152 x 486 resolution and 450 nits of brightness, which can be adjusted if you’re concerned about battery drain. The standout hardware feature you’re getting here is the display. Pick one up from Walmart, Gearbest, AliExpress.You’re still getting a black plastic case, which can be subbed out for one of four more brightly coloured straps that can be purchased separately. If you’re new to the wearable space or don’t need standalone GPS, fancy watch faces, or replaceable straps, you’d be wise to consider the Mi Band 6. We’re growing quite fond of the Xiaomi brand and have no problems recommending as a low-cost alternative to the likes of Samsung here in the US. You may encounter the occasional strange reading but it does a solid job of providing insight into your fitness and wellbeing. There’s a solid suite of functionality tucked into the wearable, including tracking of more than two dozen activities. The Xiaomi Mi Band 6 builds on its predecessor and is among one the best options for your money. Consumers have plenty to choose from and most of the players have proven to be quite adept at putting together a solid all-around device. The sub-$75 wearable space is becoming increasingly crowded as companies race to the bottom in terms of price. If anything, we used the number to see how we were trending from day to day with the aim of improving things. The goal is to keep the number above 100 but it’s not exactly clear as to how individual things affect it. The more activities you do in a day, and the longer you keep your intensity levels up, the better. The PAI (Personal Activity Intelligence) is a unique metric that seems to factor in heart-related activities, scoring it on a scale. Mileage will vary based on how often you want it to track things such as heart rate or oxygen saturation but you’ll likely be able to squeeze out a week without a sweat. One area where the Mi Band 6 really shines is in the battery life which can reach up to 14 days per charge. Navigating the app is intuitive and straightforward whether you’re looking for your sleep data, tracking a walk, or checking your stress level. If you’ve ever purchased a wearable, you’ll find this is a familiar process. Setup and configuration was relatively painless and took all of a few minutes with the Mi Fit app. If sleep data is a primary concern for you, we suggest taking things with a grain of salt and/or pairing this with another sleep tracking tool. Using a scale of 1-100, it does a fairly decent job of generalizing your sleep insights. The Xiaomi Mi Band 6 can also track sleep duration, breathing, stages of sleep (light, deep, and REM), and naps providing you with an overall sleep score. This could be a deal breaker if you’ve become dependent on a different platform. Also, the app does not share its data with Fitbit, Google Fit, or other partners. Staying here for just a moment, the Mi Band 6 does not have an internal GPS so that means you’ll need to take your phone with you on a run, walk, or bike ride. It does have the capability of logging another two dozen activities such as basketball, yoga, and stretching, but you’ll have to manually track them. The Xiaomi Mi Band 6 is able to automatically detect and track six activities: walking, cycling, running, rowing machine, treadmill, and elliptical.
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